META-Health® is life…life as we experience and process it as subjective human beings.
“We don’t see things as they are; we see them as we are.”
Our biology and physiology, at any given time, are working to keep us alive and safe, according to how we perceive the world around us, as well as how we view ourselves and our place in our world, our society, our community, our family. META-Health® is about our personal human experience and the choices, decisions, habits, beliefs, thoughts and emotions we engage in, automatically, consciously and unconsciously, at each moment of our existence. Our body and mind are not broken, when we’re experiencing symptoms…it’s an adaptive response to an experience which for us as an individual, felt unexpected, we felt isolated, it felt dramatic to us and we didn’t have a conscious strategy to overcome what was happening at that moment.
Therefore, a META-Health® analysis explores this experience, as seen through your eyes, to discover the root cause of biological patterns and processes – which you may be experiencing as physical or mental/emotional symptoms.
Biological – the logic of our biology and why it responds the way it does,
based on our view of the world we’re experiencing.
META-Health® is the art and science of understanding the human experience, from wellness to illness, which explores and analyses how we process and absorb, what we as individuals perceive as stress and trauma and how this shows up in our biology, our physiology, our life…thus our overall physical and emotional health.
The body does not make mistakes in how it operates in any given moment, as much as we have been led to believe this. META-Health® is about engaging with and understanding our whole selves and raising our consciousness of how we respond to the world around us. It is about supporting us to understand and lead happier, healthier, more balanced lives, helping to answer some of the questions you may have about your health, such as:
- Why am I unwell?
- What has triggered my symptoms?
- Which specific stress and emotions impact my symptoms?
- Which specific belief and thought patterns do I need to review?
- What can I do to achieve my health and wellness aspirations naturally?
- Which treatments work best for my type of symptoms?
- Will lifestyle changes help me experience the health and wellness I want for myself?
So how meta-healthy are you? Your body is talking…how well are you listening?
If you’re ready to look at your health and wellness from a META-Health® perspective, you can book a META-Health® analysis here now, which is included as part of the packages I offer.
To support your META-Health® analysis, a current medical diagnosis of your issue is required, along with a personal timeline of your emotional and physical health history. For more details and how this can work for your personal symptoms and circumstances, please get in touch with me.
NB: If you’d simply like a META-Health® analysis because you are already working with another practitioner, please do get in touch to discuss your exact requirements. Remember, however, if you’re working with me as part of a health and wellness package – minimum 5 sessions – then a META-Health® analysis, if appropriate, is included as part of what we will explore together.