Category: natural healing

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My body can auto-regulate…? Really?

As mentioned in previous posts, meta-health (which comes from German New Medicine) is about the body’s ability & intelligence to self-regulate and go through the automated stress-restoration healing process, which we see in nature in general.

Up until very recently, we haven’t fully understood this part of the human body-mind connection and just how intelligent it truly is in auto-regulating itself to homeostasis after a stress trigger, for this science to be used in mainstream medicine.

Right now, there are two main models used in healthcare…the pathology model and the salutogenic model. Neither one is in question…they’re both valid and have their place. It’s fair to say, however, that a self-healing model is very much needed because its focus is on prevention and solutions for this, rather than waiting for symptoms to appear before we manage & treat them.

If we create and use a foundation of knowledge and understanding of the mind-body processes and use this integrative model of health and healing to educate ourselves, we’re then in a more empowered place to prevent symptoms from manifesting in debilitating ways in the first place.

Meta-Health does just this. Yes, it also finds the root cause of symptoms which already exist and we then create a specific personal healing plan. We’re all about preventative education and care too (yes, I do talks – contact me if you’re interested).

We look at the six key areas which potentially trigger a stress response.

The WHY is this happening…? What organ is affected? What stress is going on? What emotions are involved? What beliefs are underlying things? What’s going on socially? What lifestyle is being led?

We explore the HOW. How each organ tissue goes through specific major points & phases of self-regulating.

And the WHAT. The crux of it all. Understanding and building trust in our body’s healing intelligence and natural auto-regulation process and what it’s actually doing for each organ tissue to heal.

I’ll explain more in my next post. If you’d like to know how I can support you with your personal circumstances, get in touch now.

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Why? How?

As explained in the last post, we do understand there’s more to our symptoms than just a physical-mental manifestation. We know there are other connections associated with the symptoms.

But how does this work? How does it all fit together? How did each of us come to our symptoms and the experience we’re having in our body and mind?

The two big questions to ask with this are…Why is this happening this way? And…How has it manifested like this? What has been going on in your history to create this biological response in your body?

Why are some symptoms chronic? They appear and disappear, sometimes coming back and seeming to get worse over time? What is that underlying biological process which is happening? Why is that cycle happening over and over again? Why is it happening in this system in my body?

E.G. man, aged 42, lower back pain on right side, chronic every four weeks for last three years. No accident or physical blow to the area. Eats well and lives healthily. He does some pilates and physio, which gives some relief, but nothing is resolving it totally.

In a meta-analysis, we look at all aspects of what’s going on in a person’s life (the meta/ big picture view) i.e. organ tissue (conflict theme); stress triggers (trauma); emotions (unresolved energy); beliefs (limiting thoughts); social (relationships, environment); lifestyle (vitality, diet, fitness).

So for this lower back pain case, the organ tissue is bones; the stress is a fight with their partner; emotion is anger; belief is I am not strong enough to deal with this situation; socially his perception is there’s too much pressure in the personal relationship; lifestyle is lack of exercise and inflammatory foods.

We then create a plan for his healing journey, including dietary changes and an exercise plan with a local physical trainer; plus using tools like EFT and Matrix Reimprinting to help release emotions and beliefs which aren’t serving him.

Within less than two weeks, symptoms have gone and never return, because we got to the root cause of the symptoms across all areas of the individual’s life, according to their perceptions of what’s happened to them.

If you would like to know more, do get in touch, where I would be happy to discuss your needs and see how what I offer can help and support you and your journey.

If you would like to know more about EFT practitioner training click here. Or if you would like to complete the Meta Health Foundation Workshop, click here.