Let’s look at the first aspect mentioned yesterday. The WHY. The mind-body-social connection. We know it exists. Its relevance and importance in understanding our overall health and wellness is still a bit vague, however. We know the mind impacts the body and vice-versa. Is there more to it though?
In meta-health, what we’ve found through empirical research and science is there’s a very specific connection between the organ, the mind and our social environment, with the brain.
It’s important to emphasise the social aspect because we’re embedded in it and can’t be separated from our social environment, be it at home, at work or out socially.
Another way to look at this is from a quantum neurobiology perspective.
- Quantum – our thoughts, beliefs, values, emotions, feelings.
- Neuro – the networks, connecting everything in our body & mind, right down to our cell receptors.
- Biology – the physical body: cells, tissues, organs etc.
We are energetic beings. Everything is energy…Einstein taught us this. When we look at it this way, it’s more supportive and empowering, because energy is changing and evolving all the time…therefore, we can change and evolve with this energy too. On the other hand, just looking at our health from the finite physical-only perspective e.g. it is what it is and I can’t recover…this isn’t empowering, encouraging or inspiring at all.
Knowing our whole being is interconnected and can be shifted and changed for the better is a far more positive perspective and gives us all a new and optimistic paradigm to work with and focus on for our health and wellbeing.
In my next few posts, we’ll be looking at and exploring this in more detail. To find out more for your own symptoms or diagnosis now though, do get in touch to discuss how I may be able to help you.